God says your body is the temple of the Holy spirit. If so we need to look after our bodies well.
How do we do that?
Its very simple.
Give it right food , oxygen,right lubrication and necessary exercise.
Yet we often see people sick and weak, even after keeping these rules.
Why? I believe man is not only physical but also spiritual and mental.He should be treated as a whole.
I think the spiritual life and the state of the mind too affect our health.
A peaceful mind and an intimate connection to God has enhanced my health and joy.
Begin to practice love to all and devotion to God and enjoy the bliss of good health.